Answered

If you experience a sprain or strain, what method should you follow?

A. Put cold water on the injury
B. Follow RICE: rest, immobilize, cold, and elevate
C. Rub ointment on the injury
D. Try to re-position and straighten the injury



Answer :

GinnyAnswer

Final answer:

When experiencing a sprain or strain, following the RICE method is crucial for effective treatment and recovery.


Explanation:

A sprain is an injury involving the stretching or tearing of a ligament in a joint, commonly occurring in areas such as the ankle. When experiencing a sprain or strain, it is essential to follow the RICE method: Rest, Ice, Compression, and Elevation. This protocol helps reduce swelling, pain, and promotes faster healing.


Learn more about RICE method for sprain or strain here:

https://brainly.com/question/6100886


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