Proteins, carbohydrates, fats, vitamins, minerals, and malnutrition are crucial elements in a balanced diet.
Proteins, carbohydrates, and fats are the primary components of food, providing energy and building materials to the body. Vitamins and minerals are essential micronutrients needed in smaller amounts for controlling body processes. Malnutrition can result from an inadequate supply of these vital nutrients, leading to various diseases.
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