Pretest: Improving Performance

Select the correct answer.

Which action is the best example of muscular strength?

A. Walking to school with a backpack
B. Cooking dinner for your family
C. Swimming across a lake
D. Lifting a heavy box into a car



Answer :

Final answer:

Muscular strength is demonstrated by activities that require muscles to produce maximal force against resistance, such as lifting heavy objects.


Explanation:

Muscular strength is the ability of a muscle to produce force at a maximal effort one time. One example of muscular strength is lifting a heavy box into a car. This activity requires the muscle to exert force against a heavy resistance, showcasing muscular strength.


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