Answer :

Final answer:

Anxiety is a normal reaction in public speaking, and managing it is essential for effective delivery.


Explanation:

Anxiety is not always a bad thing when presenting your speech. While it is common to feel anxious before speaking publicly, speaking anxiety is a normal reaction that even experienced speakers like Winston Churchill have dealt with. Managing speaking anxiety is crucial for effective delivery, and techniques like cognitive restructuring can help speakers change their perspective and approach public speaking with confidence.


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