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Agility is best defined as:

A. The ability to respond to something after your brain receives a signal.
B. The ability to stay in control of your body movements while staying still or moving.
C. The ability to change movement and direction quickly and efficiently.
D. The ability to combine your senses and body parts to create movement.



Answer :

GinnyAnswer

Final answer:

Agility is defined as the ability to change movement and direction quickly and efficiently, showing swift and accurate adaptation.


Explanation:

Agility is best defined as the ability to change movement and direction quickly and efficiently. It involves the skill of adapting one's body position and movements swiftly and accurately in response to changing situations. For example, a basketball player swiftly changing direction to dodge an opponent exhibits agility.


Learn more about Agility definition here:

https://brainly.com/question/30089215


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