(06.05 HC)

What is an example of being proactive about your health and wellness?

A. Going to the doctor when you have the flu.
B. Scheduling regular dental visits.
C. Preventing weight gain by skipping meals.
D. Using energy drinks when you are low on sleep.



Answer :

Final answer:

Being proactive about health and wellness involves preventive measures such as scheduling regular dental visits and maintaining healthy habits.


Explanation:

Being proactive about health and wellness involves taking preventive measures to maintain good health and prevent illness. An example of this would be scheduling regular dental visits for cleanings and check-ups to ensure optimal oral health. Additionally, regular physical activity, choosing healthy foods, and getting adequate sleep are important components of proactive health practices.


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