Final answer:
Cognitive therapy in psychology focuses on identifying and correcting distorted beliefs to alleviate distress.
Explanation:
Cognitive therapy is a form of psychotherapy that focuses on how a person's thoughts lead to feelings of distress. The therapist helps clients identify incorrect or distorted beliefs that contribute to their disorder, such as cognitive distortions. By challenging irrational thoughts and replacing them with more logical beliefs, cognitive therapy aims to alleviate distress and improve mental well-being.
Learn more about Cognitive therapy here:
https://brainly.com/question/37853490
