Final answer:
Emotional awareness and emotional intelligence are crucial for understanding and managing emotions in oneself and others.
Explanation:
Emotional awareness involves recognizing and understanding one's own emotions and those of others, which is a key aspect of emotional intelligence. It includes self-awareness, self-management, social awareness, and relationship management as building blocks.
Developing emotional intelligence helps individuals accurately perceive, evaluate, and communicate their emotions, leading to better interpersonal relationships and the ability to manage emotions effectively in various situations.
Learn more about Emotional Intelligence here:
https://brainly.com/question/50909447
