Choose the correct answer.

Which is not a benefit of deep breathing?

A. Increase in blood pressure
B. Helps release tension
C. Decrease in heart rate
D. Increase in focus

Submit



Answer :

Final answer:

Deep breathing benefits include stress reduction and relaxation.


Explanation:

Not a benefit of deep breathing: Decrease in heart rate. When encountering stress, the body's automatic responses include increased heart rate, breathing, sweating, and digestion. Deep breathing helps counteract stress, promoting relaxation and reducing anxiety.


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