Answered

1. Explain why you agree or disagree that emotional health can affect physical health.

2. Provide one example of how stress can affect our health.

3. Describe two lifestyle choices that can improve emotional health.



Answer :

GinnyAnswer

Final answer:

Emotional health impacts physical health; stress can lead to cardiovascular diseases; strategies for emotional well-being.


Explanation:

Emotional Health Impact on Physical Health

Emotional health can significantly affect physical health due to the mind-body connection. For example, chronic stress can lead to physical health issues like high blood pressure, weakened immune system, and digestive problems.

Example of Stress Affecting Health

One example of how stress can affect health is the development of cardiovascular diseases due to prolonged stress causing elevated blood pressure and inflammation.

Strategies for Emotional Health

  1. Engaging in regular physical activity to improve mental and physical wellbeing
  2. Seeking medical help for mood disorders to stabilize disruptions in homeostasis

Learn more about Emotional and Physical Health here:

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