Rest and motion are relative terms depending on the observer's frame of reference, illustrated by examples like catching a ball and being inside a moving bus.
Rest and motion are relative terms because whether an object is considered at rest or in motion depends on the observer's frame of reference. For example, when you catch a moving ball, in your frame of reference, the ball comes to rest, even though it was moving in someone else's frame of reference. Similarly, when you are inside a moving bus, from an outside observer's frame of reference, you are in motion, but in the bus's frame of reference, you are at rest.
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