Wellness is a continuum involving nine interconnected dimensions that influence each other.
Wellness is a continuum that encompasses nine interconnected dimensions: Physical, Emotional, Social, Environmental, Financial, Intellectual, Occupational, Spiritual, and Cultural. These dimensions are not isolated but interrelated, meaning challenges in one area can affect others while improvements in one area can positively impact others. For example, your emotional wellness can benefit from physical activities that enhance your physical wellness.
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