Question 8

Daily consumption of complex carbohydrates:

A. Provides a source of energy for the body.
B. Helps maintain healthy body tissues.
C. Strengthens growing blood vessels.
D. All of the above.



Answer :

Final answer:

Complex carbohydrates provide energy and support tissue health in the body.


Explanation:

Complex carbohydrates provide a source of energy for the body, help maintain healthy body tissues, and have various benefits such as regulating blood glucose levels and promoting regular bowel movements. Foods like pasta, bread, and potatoes are examples of sources of complex carbohydrates.


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