Final answer:
Factors influencing effective communication, benefits of stress for personal growth, impacts of unresolved conflicts in relationships.
Explanation:
Two factors influencing effective communication:
- Understanding relationship dialectics: Recognizing the tensions that exist in communication, such as autonomy vs. connectedness, and managing them appropriately.
- Practicing self-disclosure in relationships: Sharing personal thoughts and feelings with others to foster trust and intimacy.
Three ways stress can lead to personal growth:
- Enhanced resilience: Rising above challenges can build mental strength.
- Increased self-awareness: Understanding reactions to stress can lead to personal insights.
- Improved coping skills: Learning to manage stress can enhance overall well-being.
Two impacts of unresolved conflicts:
- Deterioration of trust: Lack of resolution can erode trust between individuals.
- Escalation of tensions: Unaddressed conflicts may intensify over time, harming relationships.
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