Polyunsaturated food products contain multiple double bonds in their fatty acid chains, examples include linseed and sunflower oils.
Polyunsaturated food products are those that contain multiple double bonds in their fatty acid chains. Examples of polyunsaturated fats include plant oils like soybean, corn, sunflower, and linseed oils. Foods high in polyunsaturated fats also include fish, flaxseed, walnuts, and pecans.
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