Stopping alcohol consumption is the best way to sober up, while coffee, cold showers, and fatty foods do not significantly help.
Stopping further alcohol consumption is the most effective way to help drinkers sober up as it allows the liver time to metabolize alcohol. Drinking coffee or taking a cold shower does not help in sobering up as these methods do not affect alcohol metabolism. Fatty foods may slow down the absorption of alcohol but do not aid in sobering up.
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