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Analyzing Influences

Consider how each of the influences on health affects your own wellness.

On a sheet of paper, make two columns—one titled "Positive" and the other "Negative." Identify the positive and negative aspects of each influence and record them in the appropriate column.



Answer :

Final answer:

Balancing positive and negative influences is crucial for overall well-being by considering factors like diet, exercise, coping mechanisms, and unhealthy habits.


Explanation:

Positive and Negative Influences on Personal Wellness

To analyze influences on health, it is crucial to consider both positive and negative aspects:

  • Positive Influences:
    • Eating a balanced diet
    • Regular exercise
    • Healthy coping mechanisms
  • Negative Influences:
    • Smoking
    • Poor dietary choices
    • Sedentary lifestyle

In making lifestyle choices, balancing positive and negative influences is essential for overall well-being.


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