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To derive energy from food, you must eat foods that contain:

A. fiber
B. vitamins and minerals
C. water
D. carbohydrates, proteins, and fats



Answer :

GinnyAnswer

Final answer:

To obtain energy from food, consuming carbohydrates, proteins, and fats is essential.


Explanation:

To derive energy from food, you must eat foods that contain carbohydrates, proteins, and fats.

These are the energy-yielding nutrients that provide the body with the necessary fuel for metabolic processes.

While fiber, vitamins, and minerals are essential for health and survival, they do not contribute directly to energy production.


Learn more about Nutrition and Energy Production here:

https://brainly.com/question/12933852


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