¿Cuál es un beneficio adicional de la actividad física regular en la prevención del burnout?

a) Reducción de la motivación
b) Mejora en la resiliencia y la capacidad de recuperación
c) Aumento del agotamiento emocional
d) Disminución de la satisfacción general



Answer :

Final answer:

Regular physical activity offers not only physiological benefits but also cognitive advantages such as improved brain function and reduced risk of cognitive decline.


Explanation:

In addition to the physiological benefits of regular physical activity participation, there are cognitive benefits as well. These include heightened academic performance, improved brain function, and reduced risk of age-related cognitive impairment and disease.


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