Wellness comprises nine interconnected dimensions that influence each other, demonstrating the interdependence of wellness components.
Wellness consists of nine interconnected dimensions: physical, emotional, intellectual, spiritual, social, environmental, occupational, financial, and cultural. These components are interdependent, meaning a change in one dimension can impact others. For instance, improving your physical health through exercise (physical dimension) can boost your mood (emotional dimension) and enhance your overall well-being.
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