Question 10:

Qual das alternativas a seguir está de acordo com o campo de atuação de um Fitness trainer?

A. Desenvolver um planejamento nutricional pré e pós-treino, para seu cliente.
B. Desenvolver um programa de exercícios para melhora da função cardiorrespiratória de seu cliente.
C. Diagnosticar lesões simples de ombros e joelhos, após avaliação física.
D. Diagnosticar Hipertensão Arterial, após a avaliação física.



Answer :

Final answer:

A Fitness trainer develops programs to enhance clients' fitness and health, following specific guidelines from the American College of Sports Medicine.


Explanation:

Fitness trainer is primarily focused on developing fitness and exercise programs to help clients recover from chronic diseases, improve cardiovascular function, body composition, and flexibility. This role is distinct from athletic trainers or fitness instructors. The American College of Sports Medicine provides guidance on the quantity and quality of exercise for enhancing various aspects of fitness in healthy adults.


Learn more about Fitness trainer role and guidelines from the American College of Sports Medicine here:

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