The best answer is "OT" because checking blood sugar levels before, during, and after exercise is crucial for diabetics to manage their condition effectively.
1. Before Exercise:
- Checking blood sugar levels before exercising helps diabetics determine if their blood sugar is at a safe level for physical activity.
- If the blood sugar is too high or too low before exercise, it may not be safe to engage in physical activity until the levels are adjusted.
2. During Exercise:
- Monitoring blood sugar levels during exercise is important to ensure they remain stable.
- Diabetics should be aware of the signs of hypoglycemia (low blood sugar) during exercise and be prepared to take action if needed.
3. After Exercise:
- Checking blood sugar levels after exercise helps diabetics understand how their body responds to physical activity.
- It allows them to see if their blood sugar levels have dropped too low or if they need to adjust their post-exercise routine to maintain stable blood sugar levels.
In conclusion, "OT" is the best answer as it emphasizes the importance of monitoring blood sugar levels throughout the exercise process for diabetics to stay healthy and manage their condition effectively.
