Which of the following practices is most likely to increase the chances that a personal fitness program will be
successful?
A. breaking fitness goals into smaller steps
B. choosing fitness activities that have personal interest
C. implementing a reward program
D. all of the above
Please select the best answer from the choices provided.
OOOO
B
D



Answer :

Final answer:

Setting personal fitness goals and choosing activities aligned with personal interests are key to a successful fitness program.


Explanation:

Setting personal fitness goals is crucial for the success of a fitness program. By breaking fitness goals into smaller steps, individuals can track progress and stay motivated. Additionally, choosing fitness activities that align with personal interests increases the likelihood of program adherence.


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