zyquon7 zyquon7

22-05-2024
Biology

Answered

Which food has the least amount of
monounsaturated fat? Margarine

Answer :

GinnyAnswer GinnyAnswer

22-05-2024

Final answer:

Margarine has the least amount of monounsaturated fat compared to healthier alternatives like nuts and plant oils.

Explanation:

Margarine has the least amount of monounsaturated fat compared to foods like nuts, seeds, avocados, and plant oils, which are rich sources of monounsaturated fats. Monounsaturated fatty acids, found in foods like olive oil and peanut oil, are liquids at room temperature and offer health benefits.

Learn more about Fats and Nutrition here:

https://brainly.com/question/39525616

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