Lecithin, a crucial phospholipid, holds essential roles in cell membranes, acts as an emulsifier, lowers blood cholesterol, and aids in promoting health.
Lecithin is a phospholipid that plays a key role in the structure of cell membranes and acts as an emulsifier in food products like mayonnaise to blend oil and water. While it is known to lower blood cholesterol levels and promote health, the FALSE statement regarding lecithin is that it has no special ability to promote health.
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