Answered

What is the recommended amount of physical activity for children?
A. at least 2 hours per day
B. 4 hours per week
C. at least 1 hour per day
D. no more than 30 minutes per day
Please select the best answer from the choices provided.
OA
OB
OD



Answer :

Final answer:

Children are recommended to engage in at least 60 minutes of physical activity per day for optimal health benefits.


Explanation:

The recommended amount of physical activity for children is at least 60 minutes per day, consisting of moderate to vigorous-intensity activities. It is crucial for children to engage in regular physical activity to promote their physical and mental well-being.


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