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Write about the effects of mental health on personal health.

1. Introduce mental health in your own words.
2. Explain why mental health is important in our life.
3. Prepare some play cards to show the importance of mental health.

(Note: This project is part of Creative Arts - Book 7, approved by CDC.)



Answer :

Final answer:

Mental health is vital for well-being, impacting various facets of life and influencing how individuals engage with the world.


Explanation:

Mental health is a state of well-being that encompasses emotional, psychological, and social aspects, affecting how individuals think, feel, act, and relate to others. It is crucial at all stages of life.

Mental health is important as it enables individuals to cope with stress, maintain physical health, build relationships, contribute meaningfully to society, work effectively, and achieve their full potential.

Positive mental health promotion involves practices like self-care, complementary, and alternative approaches that enhance overall well-being.


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