Mental health is vital for well-being, impacting various facets of life and influencing how individuals engage with the world.
Mental health is a state of well-being that encompasses emotional, psychological, and social aspects, affecting how individuals think, feel, act, and relate to others. It is crucial at all stages of life.
Mental health is important as it enables individuals to cope with stress, maintain physical health, build relationships, contribute meaningfully to society, work effectively, and achieve their full potential.
Positive mental health promotion involves practices like self-care, complementary, and alternative approaches that enhance overall well-being.
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