Common physical symptoms of stress include skin blemishes, dry mouth, tension headaches, and gastrointestinal issues.
Skin blemishes and complexion issues: Chronic stress can lead to skin problems like acne, hives, and psoriasis.
Dry mouth and dry skin: Dehydration due to stress can manifest in symptoms like dry mouth and skin.
Tension headaches and gastrointestinal issues: Stress can cause tension headaches and lead to gassiness or digestive problems.
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