Answered

How can a person take responsibility for eating healthy foods?

Select all that apply.

☐ Preparing portions in advance

☐ Eating proper portions

☐ Using a food scale in the kitchen

☐ Eating large amounts of healthy food



Answer :

GinnyAnswer

Final answer:

Taking responsibility for eating healthy foods involves portion control, nutrient-dense food choices, and healthy cooking methods.


Explanation:

Portion control is important for eating healthy foods. This involves knowing serving sizes, using nutrition facts labels, and preparing portions in advance. Additionally, choosing nutrient-dense foods and making healthier cooking choices like baking instead of frying are essential for a healthy diet.


Learn more about Healthy Eating Habits here:

https://brainly.com/question/2826143


Other Questions