Unhealthy eating behaviors are influenced by factors such as limited time, high costs of nutritious foods, and lack of access to healthy options, like in food deserts.
Factors that make unhealthy eating more likely include limited time to prepare healthy meals, high costs of nutritious foods, and lack of access to healthy options in certain areas. For example, individuals facing time constraints may opt for convenience foods high in sugar, fat, and salt. Additionally, living in food deserts can increase the likelihood of consuming unhealthy foods due to the unavailability of fresh produce and basic cooking ingredients.
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