DIRECTIONS: Read the article "How to Understand and Use the Nutrition Facts Label" from the U.S. Food & Drug Administration.

Use the space below to list and explain the main components of the Nutrition Facts Label.



Answer :

Final answer:

The Nutrition Facts Label includes serving size, calories per serving, Daily Value (DV), and ingredients.


Explanation:

The main components of the Nutrition Facts Label include:

  • Serving size: Indicates the recommended portion size.
  • Calories per serving: Shows the amount of energy in one serving.
  • Daily Value (DV): Gives the percentage of each nutrient in one serving compared to daily recommendations.
  • Ingredients: Lists all components in the food item.

These components help consumers make informed decisions about their food choices and meet their nutritional goals.


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