Answer:
Freeze – feeling paralysed or unable to move
Flop – doing what you're told without being able to protest
Fight – fighting, struggling or protesting
Flight – hiding or moving away
Fawn – trying to please someone who harms you
If we experience trauma, our body's reactions can continue long after the trauma is over. For example, when we're in a situation that reminds us of the trauma. This might affect how we think, feel and behave, especially if recovering from the trauma has been difficult.
Explanation:
Anger
Numbness or difficulty feeling any strong emotions
Like you have lost your identity or a sense of who you are
Scared or panicked
Grief
Worried
Irritable
Confused
Restless
Unsure of what you need or want
Hypervigilance - which is when you are very alert and aware of your surroundings because you feel something bad might happen
Shock or horror
Shame