Final answer:
Deep breathing is a stress management technique that induces relaxation responses such as slower breathing and calmness.
Explanation:
Deep breathing is a common stress management technique that aims to produce the body's natural relaxation response characterized by slower breathing and a feeling of calmness. This technique is similar to other relaxation methods such as progressive muscle relaxation and biofeedback in achieving relaxation and reducing stress.
Learn more about Stress management techniques here:
https://brainly.com/question/10157064
