Which of the following essential nutrients is most important in the formation of bones and muscles?

A. Carbohydrates
B. Lipids
C. Fats
D. Proteins



Answer :

Final answer:

Proteins are crucial for bone and muscle formation in the body.


Explanation:

Proteins are the essential nutrients most important in the formation of bones and muscles. They serve as building blocks for body tissues, facilitate tissue formation, and play a crucial role in muscle development.


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