Answer :
Final answer:
Whole fruits offer more nutritional value than fruit juice due to higher fiber content and essential nutrients.
Explanation:
Whole fruits offer the most nutritional value compared to fruit juice. While fruit juice can satisfy some daily requirements, it may contain high amounts of sugar and lack the fiber found in whole fruits, making whole fruits a healthier choice.
Consuming whole fruits provides essential nutrients, vitamins, minerals, and fiber that are beneficial for overall health. In contrast, some fruit juices may have added sugars and lack the same nutritional benefits as whole fruits.
For a balanced diet, it is recommended to prioritize whole fruits over fruit juices to maximize nutritional intake and promote better health outcomes.
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https://brainly.com/question/31315649
The answer is whole.
While fruit juice will satisfy some daily requirements, whole fruits offer the most nutritional value.
This is because the fruit is being eaten how nature intended it to be eaten. It’s not being processed to another version to eat. Eating it how it how it came from nature gives the most benefits.
While fruit juice will satisfy some daily requirements, whole fruits offer the most nutritional value.
This is because the fruit is being eaten how nature intended it to be eaten. It’s not being processed to another version to eat. Eating it how it how it came from nature gives the most benefits.