A pulled tendon is the correct answer in scenarios of overuse leading to tendinitis due to repetitive motions. Preventive measures like warm-up and technique improvement can help reduce the risk of such injuries.
A pulled tendon is the correct answer in this scenario where a pitcher experiences elbow pain during warm-ups. A pulled tendon results in pain, swelling, and diminished function, potentially immobilizing the individual for an extended period.
Overuse of joints, common in activities like pitching or racquet sports, can lead to tendinitis, a condition where microscopic tears weaken the tendon tissue. Preventive measures like proper warm-up, stretching, and technique improvement can help reduce the risk of tendinitis.
Common examples of tendinitis include tennis elbow, golfer's elbow, and jumper's knee, all caused by repetitive motions that strain the tendons, highlighting the importance of taking care to avoid overuse injuries.
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