costanzosr04 costanzosr04

08-08-2024
Health

Answered

Which of the following assessments measures upper body strength and endurance?

A. 90-degree push-up test
B. Curl-up test
C. Plyometrics test
D. Sit and reach test

Answer :

GinnyAnswer GinnyAnswer

08-08-2024

Final answer:

The 90-degree push-up test is used to assess upper body strength and endurance.

Explanation:

Upper body strength and endurance can be assessed using the 90-degree push-up test. This test requires individuals to perform push-ups at a 90-degree angle, focusing on the muscles in the upper body. It is an effective way to measure strength and endurance in the upper body.

Learn more about Physical Fitness Assessment here:

https://brainly.com/question/30158742

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