Answered

Which of the following assessments measures upper body strength and endurance?

A. 90-degree push-up test
B. Curl-up test
C. Plyometrics test
D. Sit and reach test



Answer :

GinnyAnswer

Final answer:

The 90-degree push-up test is used to assess upper body strength and endurance.


Explanation:

Upper body strength and endurance can be assessed using the 90-degree push-up test. This test requires individuals to perform push-ups at a 90-degree angle, focusing on the muscles in the upper body. It is an effective way to measure strength and endurance in the upper body.


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