Final answer:
To stay safe and healthy, maintain regular physical activity, use proper equipment in safe environments, and incorporate healthy lifestyle changes.
Explanation:
Settings to Keep Yourself Safe and Healthy
Staying physically active with regular exercise can help maintain a healthy weight and overall well-being. Choosing safe environments and using appropriate gear when being active outdoors can reduce injury risks. Healthy lifestyle changes, like reducing screen time and limiting alcohol intake, contribute to a healthier you.
Learn more about Safety and Health Settings here:
https://brainly.com/question/40384646
